ACIDITY:-
A very common ailment, we all love food but sometimes or the other we all face a burning sensation in the chest at that time a little help from the kitchen can give a sure shot relief.
Try a teaspoon of rock salt with kings cumin .Although the taste is a bit tangily sharp but it act as an effervescent.
Suck one clove after a meal every time as it cures acidity and also makes your digestive system more stronger.
Even a small piece of jaggery in the mouth can relieve you ,suck it slowly ,it also helps in preventing gas formation in the gut.
Foods to be avoided:meat,cheese,alcohol,oily or fried,heavy grams like black gram,beans,etc.
Foods to be taken:milk,grapes,black raisins,pomegranate juice,sweet lime,fennel,etc.
A very common ailment, we all love food but sometimes or the other we all face a burning sensation in the chest at that time a little help from the kitchen can give a sure shot relief.
Try a teaspoon of rock salt with kings cumin .Although the taste is a bit tangily sharp but it act as an effervescent.
Suck one clove after a meal every time as it cures acidity and also makes your digestive system more stronger.
Even a small piece of jaggery in the mouth can relieve you ,suck it slowly ,it also helps in preventing gas formation in the gut.
Foods to be avoided:meat,cheese,alcohol,oily or fried,heavy grams like black gram,beans,etc.
Foods to be taken:milk,grapes,black raisins,pomegranate juice,sweet lime,fennel,etc.
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